Tag Archives: nut butter

Hangover cakes 

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Although I am about 89.5% there on the journey of complete acceptance of my carb-free life, there are some times when it feels like only carbs will do. Pregnancy and breastfeeding was probably the worst and most extended time of needing pizza, cake and Pringles really, really badly. But being hungover and feeling like only a serious carb injection will improve matters…well that’s another really good time for feeling really cross about it all.

However, I am happy to inform that if you need cake these ones really hit the mark. Although look away if you are also nut-free as they are a total festival of nutty happiness. And also, just to be clear, despite being carb-free, they are neither slimline, virtuous, nor particularly healthy either. But nor should they be: they are CAKES for goodness sake!

Anyway, don’t get too hung up on the hangover thing. They were named this by Lady Maria (who has recently been made to live a gluten-free life) the morning after she stayed here and woke up in a fug of Prosecco fumes when we whipped up a batch of ’em for her to take on her merry way with a view to trying to shut the stable door after the horse had bolted by lining her stomach in preparation for her day ahead. Point being, you can eat them pretty much any time and still feel actively happy that the universe made you carb or gluten free and thus led you to discover them. They are particularly good with a strong cup of black coffee. They are also really robust, so can withstand a day wrapped in foil at the bottom of your bag if you want to take emergency snacks with you (which is, like, always obviously).

 But if you ARE making these because you are hungover, the other really great thing is that the quantities – I have found out over the years – are a totally moveable feast. Many is the time that I have adjusted amounts of one thing and another quite significantly due either to running out of one thing, or just general slapdashery, and they pretty much always turn out really pretty damn fine.

The other thing to mention is that I have made these cakes for people who avoid gluten-free food like the plague thinking it will be inferior – and I have watched with satisfaction as they go back for a second and then a third.

And one day I will tell you the story of the time that I tried to create a gluten free brand, and mass-produce these little beauties to sell at a well known café. But that is a really long story and, so, for another time (I know – you’re on tenterhooks, right?).

One other thing to mention: I favour the silicone cake moulds, and mine are small heart-shaped, but you do need to grease them. If you are using something bigger you might need to cook them for longer – I’ve made them in cup cake cases and regular metal tins and they work well but those buns do need a bit longer in the oven.

Hangover cakes

2 cups almond flour

2-3 eggs (depending on size)

½ cup Honey

50 g butter, melted

1 cup Peanut butter/hazelnut butter/cashew or almond butter (or a blend)

3/4 cup Raisins

1 teaspoon baking powder

1 teaspoon vanilla essence.

One of the glories of this recipe is that there isn’t really a ‘method’. You just put the almond flour and baking powder in a mixing bowl and make a hole in the middle to crack the eggs into. Add the vanilla essence to the eggs and whisk together within the hole before stirring the almonds in so everything is amalgamated. Then add the nut butter and melted butter and stir again so it’s all mixed in before adding in the honey and raisins. The consistency should be slightly runny, so if it is too stiff, whisk up another egg and integrate it and remember that as you spoon it into your mould, they will rise a bit (so don’t fill it too full). Cook at 170 for 18-15 minutes, depending on the size of your moulds, and try to let them cool for a few minutes before scoffing the lot.